I help busy stressed out Mums let go of the overwhelm to create more calm, happiness & harmony.
Yay it’s pancake day. My kids were excited this morning at the prospect of lots of pancakes later, I will mostly be flipping this evening as we have a few extras joining us after school! Ha ha, should be fun! On the subject of flipping & thinking about the thoughts we […]
I talk about this frequently & I felt it was relevant to discuss again as something came up last night & this morning so I felt it was relevant to share. Every day there will be obstacles & challenges that we face which require a decision, how we respond to […]
Allowing creativity and play into our lives is so powerful for our wellbeing. It can have a really positive effect on emotions, stress, anxiety, depression and is incredibly uplifting, which helps to impact our mood, behaviour and how we connect to others. For me I never used to feel like […]