If there is ever a time that your inner voice tries to run the show then training for the London marathon was it for me! One of the biggest challenges I faced on the long training runs was the constant chatter, “I’m tired”, “my legs really hurt now”, “I really […]
The importance of knowing your worth is key for success & fulfilment. Whether you are running your own business, working in corporate or being the main carer in the family, it is vital that you know & own your value. We are all unique, we all have knowledge, training, experience, […]