Hello! I’m back from my fab-u-lous mastermind retreat in Edinburgh, which was utterly brilliant in so many ways, feeling super happy & full of clarity. Oh & I survived end of term…whoop whoop! Great to have the kids home, they really needed to finish & have some much needed down […]
Ever have that feeling where you just don’t really feel like you are getting anywhere. Been feeling a bit like this myself recently. It seems to be that time of year where everything ramps up, the kids are tired, you’re tired (of the routine) & the holiday you booked can’t […]
In my opinion wellbeing is not just about eating & exercise… I take a holistic approach, working with the person as a whole – so taking into account physical, mental, emotional, spiritual & energetic. As well as taking into account any external influences they may be under e.g. family, finances, […]