Coaching

Why crying is so good for us…

Why crying is so good for us…

There have been lots of tears at Doré towers recently…not all sadness btw…some have been tears of joy & happiness, some from deep emotions that needed to come up & be released.   Releasing these deep emotions through crying is such a powerful process. I attended my Mastermind retreat last week with […]

The Power Of Vulnerability

The Power Of Vulnerability

When we open up, express our emotions & allow our vulnerabilities to be seen, it has a direct impact on others.  It allows others to feel comfortable to fully express themselves too. It’s something I’ve become extremely aware of in the last couple of years.   There is such a powerful […]