Mindset

I don’t have time…

I don’t have time…

“I don’t have time” is something I hear frequently from Mums who really want to do something for themselves but they allow all the excuses and distractions in the book to not do it…so let me ask you, do you have time to go to the hairdressers?  Do you have time […]

Are you living in a story?

Are you living in a story?

I was recommended a great author recently by fellow coach, Arbonne business partner and great friend Trudi Taylor.  Her name is Byron Katie, she has written many books, but I have bought her audio version of “Loving what is”, it has really made me think about the stories we create about ourselves and […]

Who are you being?

Who are you being?

Been spending some time reflecting this morning on who I am and what do I stand for? And thought it would be a good blog discussion… I have recently experienced some incredible deep coaching on being “un-apologetic”with the brilliant Kate Gerry and Chris Kenney…so, what does it mean?   Being un-apologetic for […]